When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Some "health foods" that are marketed as being more nutritious may not be that good for you after all. A dietitian shares 9 ...

For a meal-in-a-skillet, consider this Nigerian fried rice recipe. It's seasoned with curry powder, dried thyme and a handful ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Exposure to the sun can contribute to premature ageing and increase the likelihood of skin cancer. As temperatures rise, we ask the experts how to protect everything from our hair to our feet ...