That's where jewel-like pomegranate seeds come in. Brightly colored and bursting with tart, tannic flavor, the seeds are total saviors when it comes to dressing up dishes. Here, 6 gorgeous winter ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus, and other ...

Depending on their quality, you can store pomegranate seeds for up to 21 days at 39-43 degrees Fahrenheit (4-6 degrees Celsius). You can freeze leftover pomegranate seeds to make them last longer.

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Pomegranate seeds are edible. They contain healthy nutrients and antioxidants and may have anti-inflammatory properties. But if you have chronic constipation, eating a lot could cause an ...

In a half-cup serving of pomegranate seeds (arils), you'll find: 72 calories; 1.5 grams of protein; 1 gram of fat; 16 grams of carbohydrates; 3.5 grams of fiber; Health benefits of pomegranates.

Sun-dry pomegranate seeds and grind them into a powder. Use this anardana to make flavourful dals and non-vegetarian curries. Heading 2. Image Credit: Getty. 3. Pomegranate Cocktail. Pomegranate juice ...

Pomegranate juice combined with soaked basil seeds offers numerous health benefits including improved gut health, weight management, enhanced skin, and cardiovascular health. This combination ...

Broil the eggplant 5 to 6 inches from the heat until golden and cooked through, flipping halfway through, about 10 minutes. To serve, arrange the eggplant on a serving platter and drizzle some of ...