Here, we dive into the top reasons why period fatigue occurs ... especially foods higher in refined or sugary carbohydrates (chocolate, anyone?). While there's nothing wrong with indulging ...

Any chocolate lover can probably tell you that cacao is the most important ingredient in any chocolate confection. But not ...

There are a number of potential reasons ... ended up eating more salt reported needing the toilet more often during the night. Although it’s an ideal after dinner snack, dark chocolate might ...

the results aren’t conclusive enough for us to recommend eating it for health reasons”. She’s not alone. Cardiologist Dr Christopher Labos points out that while dark chocolate has less sugar ...

Below, we reveal 15 medical benefits of eating enough fruit and vegetables ... contains just 50 calories - the same as five potato crisps or half a chocolate biscuit. 10. A high intake of fruit ...

Ahead are 20 Valentine’s Day gift ideas that are thoughtful but not mushy. Whether you’re a long-established couple or in brand-spankin’- new relationship, you’re sure to find a non-cheesy Valentine’s ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

One of the reasons we love chocolate so much is that the brain releases a ... every day – and how to incorporate them into your diet (Yahoo Life UK, 5-min read) Dietitian says eat these foods 'this ...

Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory ... and supports heart health. Research shows that eating dark chocolate or cocoa regularly can lower blood ...

Amla, rich in vitamin C and antioxidants, when combined with honey, offers numerous health benefits. This powerful mix boosts immunity, improves digestion, supports heart health, and enhances skin ...

If you're looking for a powerful addition to the diet, here’s why we should start eating a tablespoon of pumpkin seeds every day. The best of our heart Pumpkin seeds are loaded with magnesium ...

However, in this article, we list five reasons why GTA Online should become free to play (as in a free standalone title). Note - Rockstar Games has not said anything about making Grand Theft Auto ...