The U.S. Navy’s George Washington Carrier Strike Group is joining in exercise Talisman Sabre, contributing thousands of ...

We’ll gallop a-mile-and-a-quarter tomorrow.” Journalism is the only horse to contest all three legs of the Triple Crown this ...

As the Green Bay Packers have had the youngest team in the NFL for the past few seasons, they don't have nearly as many high-priced players on the books as some ...

The Form Smart Swim 2 Goggles transformed how I swim. Whether you're a beginner swimmer or a competitive triathlete, this is everything you should know.

On mornings where you're struggling even to get out from under the covers, is it healthy to make yourself to hit the gym?

After Paul George left and before Tyrese Haliburton arrived, the Indiana Pacers boasted one of the NBA's forgotten stars.

Victor Oladipo last played an NBA game over two years ago for the Miami Heat, and he is now attempting a comeback. According ...

Why it works: The clamshell strengthens your glutes and hip abductors, which helps with pelvic stability. The stronger these muscles are, the more balanced and supported your body is while walking, ...

Maintaining and building muscle after 50 becomes even more critical if you aim to lose fat, stay strong, and feel energized. Beyond its metabolic perks, strength training supports joint health, boosts ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Staying active on the go is easier than you think! Fitness coach Rishabh Telang shares 5 no-equipment, travel-friendly exercises for all levels. Staying active while travelling can be challenging ...