A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
Health Digest on MSN5h
A Little-Known Low-Carb Snack Can Lower Cholesterol And Help You Poop
For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering ...
Hosted on MSN23h
Here's What Patrick Mahomes Really Eats In A Day
Kansas City Chiefs quarterback Patrick Mahomes is officially headed to his third straight Super Bowl. And while we already know what it takes for his teammate and off-field bestie Travis Kelce to stay ...
Apple Cider Vinegar true story: Where is Belle Gibson now?
Yes, Apple Cider Vinegar is based on the true story of Belle Gibson, a social media influencer who rose to fame by falsely claiming she had terminal brain cancer. She operated under the handle ...
When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
Is Avoiding Microplastics Even Possible? Here's What Experts Say
Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...
BBC23h
Vegetable pasta bake
We could eat this no-fuss veggie pasta bake every week. It's packed full of your 5-a-day and easy to make. Minimise washing up by making the sauce in the roasting tin that you bake the pasta in.
The Takeout on MSN7h
How Much Juice Can You Get From A Single Orange?
Juicing your own oranges is a tasty and affordable way to have fresh OJ whenever you want it. But how many oranges do you ...
healthshots on MSN12h
Kidney beans are healthy: 8 reasons to eat them
Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...