A rising fitness trend is transforming everyday walks into full-body workouts using a simple weighted backpack, improving ...

Shoes for wide feet, including sandals, heels, sneakers, and more, are now available from just $21 at Amazon. The best Amazon ...

Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery shoppers, nurses, travelers, and more. But it isn’t just the brand’s fun ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...