High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

First, make we tink about di nutrients wey apples contain. For one tin, dem be rich source of phytochemicals, including flavanols. Dis compounds don dey linked to plenti health benefits, like ...

Although no single food or dietary alteration can match the effectiveness of statin medications - or should replace them - they can help lower levels. The first is oats, which are packed with a ...

Heart specialists have revealed foods that could provide similar benefits to statins, such as the ability to lower cholesterol levels.

Heart specialists have revealed foods that could provide similar benefits to statins, such as the ability to lower cholesterol levels.

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in some cases—medication or hormone therapy.

Hone Health shares research-backed strategies women over 40 can take to reduce their cholesterol levels.

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily habits for better heart health.

High Cholesterol Lowering Diet Tips: 7 Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy Staples Daily?

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal ...