Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad ...

Superfoods are here to rescue you! Packed with nutrients, these foods lower bad cholesterol without being a slob about it.

Increasing cholesterol can cause problems like heart attack, high blood pressure, and obesity. So let's know what the reasons ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to be adventurous. Add new, healthy ingredients to your menu every month. This ...

ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood) and low-density lipoprotein (LDL) cholesterol, also known as “bad ...

Higher cholesterol variability correlates with a greater incidence of dementia and cognitive decline in older adults. Study limitations include potential nonadherence to lipid-lowering treatments ...

You can lower cholesterol by eating healthy foods, though sometimes people need medication to aid the issue. People should try to eat more oily fish, olive oil, whole grains, nuts and seeds and ...

However, an excess can be harmful and is found in your blood, cells and certain foods. ITV's Dr Amir Khan has shared some straightforward tips on how to reduce high cholesterol levels. The doctor ...

For controlling cholesterol, Statin has been the gold standard treatment for lowering the bad cholesterol (LDL). Many studies confirmed that lowering LDL decreases the chance of developing ...