CrossFit season kicked off with the CrossFit Open. The workout was an AMRAP15 of burpees over dumbbell, hang cleans to ...

The NFL Scouting Combine is an annual event where college football players showcase their physical and mental abilities to NFL coaches, general managers, and scouts. One of the mos ...

A 59-year-old Omaha man who pleaded no contest to killing a 37-year-old mother in 2020 will serve the rest of his life in prison.

Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

Squat racks are highly versatile, often doubling as bench presses and providing weight storage. CNET's fitness experts have curated the top picks. You live, work and play at home, so why not add ...

Restock your empty personal-care products for well below full price, thanks to Presidents' Day deals on shampoo, body wash, deodorant, cologne, and everything in between. Amazon has a plethora of ...

From the company that brought adjustable dumbbells into the mainstream ... Eight, 12, 20, 25, 35, and 40 pounds, enough weight to challenge you during isolation movements like curls and extensions ...

When it comes to working out at home, having a good set of dumbbells is essential. Whether you're looking to tone your muscles, build strength, or simply stay active, the right pair of dumbbells ...

Some of the weight ranges per dumbbell span two to 20 pounds, five to 50 pounds, and five to 90 pounds. The models in this list come with weights in 2.5- and five-pound increments. Some models ...

Dumbbells have been my primary training tool for well over a decade, and in that time I’ve had the chance to sample a wide range of them. From this, I know what options are on the market ...