Here's 25.1, the first workout of the 2025 CrossFit Open
CrossFit season kicked off with the CrossFit Open. The workout was an AMRAP15 of burpees over dumbbell, hang cleans to ...
NFL Combine Bench Press: Which players have the record by position?
The NFL Scouting Combine is an annual event where college football players showcase their physical and mental abilities to NFL coaches, general managers, and scouts. One of the mos ...
A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
Omaha man, 59, receives life sentence for 2020 slaying of mother
A 59-year-old Omaha man who pleaded no contest to killing a 37-year-old mother in 2020 will serve the rest of his life in prison.
Tom's Guide26d
Forget the gym — this trainer's 10-move dumbbell workout will build muscle in your back and biceps
The 35-minute routine comes from trainer ... the option to work with weights ranging from 5 to 25 lbs with this Lifepro set of adjustable dumbbells. The weights come with a storage rack so you ...
Tuko12d
Woman Who Ate High Proteins, Lifted Weights Shares Transforming Her Body for 40th Birthday
A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...