After spending three days in hospital, Chanice was diagnosed with Idiopathic Intracranial Hypertension. This condition, ...

All 330 NCAA wrestling championship qualifiers learned their seed on Wednesday afternoon, eight days before they all take the mat in Philadelphia to compete against one another for championship honors ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

Tanya Santiago, 31, realised she had to make a drastic change after her excess weight caused her to suffer a miscarriage in ...

Early nutrition in very preterm infants does not significantly impact brain growth or neurodevelopment when following ...

By Jackie Pascale Click here for updates on this story HUNTERSVILLE, North Carolina (WXII) -- Women are told to expect some ...

While cardio does burn calories and helps aid in weight loss, combining it with at least 2 to 3 days a week of strength training workouts can increase the rate at which you lose weight.

The three-part documentary, which is the first instalment of the American Murder true-crime series, has been streamed over 31 million times this week alone. It tells the tragic story of Gabby ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

Some studies show that eating chicken on a high protein diet can help you lose weight and increase muscle ... should limit consumption to 2-3 servings a week. Tuna is very low in calories and ...