Follow this healthy aging meal plan to help you feel your best as the years go on. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...

In this video, Mikhail Varshavski, DO, who goes by "Dr. Mike," gives his honest reaction to YouTube superstar MrBeast's recent weight-loss challenge video. Following is a partial transcript of the ...

The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

SACRAMENTO, Calif. — A police officer shot a man wielding a sword early Monday morning in Sacramento, officials said.

The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

Samsung's Running Coach questioned my running skills. But Gemini may have just restored my faith in voice assistants.

As the UK is set to bask in a sizzling heatwave this weekend, Brits are being warned against consuming a popular beverage due ...

Can pumpkin seeds help build muscle Read ahead to get expert tips from Varnit Yadav on the plant-based protein power of ...

President Donald Trump’s ultimatum to Russia to accept a peace deal in Ukraine within 50 days or face bruising sanctions has ...

When I tracked everything I ate for 30 days, I discovered my cravings had less to do with hunger—and more to do with ...