A daily energy detox is the perfect way to reset, clear negative energy, and invite positive vibrations into your life. Here ...

Mitolyn has been recently introduced in the supplement market, and it has impressed a larger audience in a very short time. Not just an average dietary supplement, it calls itself a ‘natural metabolic ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.