Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

A commonly prescribed diabetes medication may do more than just lower blood sugar—it could also help protect the heart. New ...

While the United States is a net exporter of major feed inputs corn and soybean meal, the U.S. is a net importer of critical ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Charlotte Jacobsen and Emil Gundersen emphasize the need for new plant-based sources of omega-3 fatty acids and vitamin D3 ...

Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the American Journal of Clinical Nutrition, found that not only did those ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

Almonds have health benefits that can lower blood sugar levels, reduce blood pressure, and lower cholesterol levels. Here’s ...

Medically reviewed by Elizabeth Barnes, RDNVitamin D helps regulate calcium and phosphorus levels to maintain strong bones, ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...