Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take this combo together.

Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

Experts reveal that soaked almonds form an easy natural way towards supporting brain health and enhancing your memory Read ...

Almonds, walnuts, and pistachios are three of the best nuts for liver function, thanks to their rich nutritional profiles ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

While the United States is a net exporter of major feed inputs corn and soybean meal, the U.S. is a net importer of critical ...

A new study shows that these humble high-street supplements have a real impact on the biological ageing process ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Moreover, an analysis of 29 human studies found that taking a vitamin C supplement reduced systolic blood pressure (the upper value) by 3.8 mmHg and ... has a variety of functions in the body.