Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed ...

With a history that begins on the trail, Hoka is the go-to brand for when you want to take your runs off the road. Best Hoka Trail Running Shoes Best Overall: Hoka Speedgoat 6 (Men's / Women's) ...

We broke a sweat testing 11 different running watches to find the best wearable for your next workout, whether you’re gearing up for race day or just trying to stay in shape.

Can Nike Solve One of Running’s Final Frontiers? Maybe Its Latest Tech Already Has After shattering the women’s mile record, Faith Kipyegon squares up against the four-minute barrier. It’s a good ...

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about ...

We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish, too, in ...

On June 9, Alia's coach shared a video of her working out at the gym, and the intense routine will even give her husband, Ranbir Kapoor, who is also a fitness enthusiast, a run for his money.

Rising ultrarunning brand Mount to Coast makes its off-road debut with a compelling mix of style and substance.

Our Expert Take Running is an excellent form of exercise for weight loss or overall fitness—especially when paired with a well-rounded routine that includes strength training and proper recovery.

The Trail Blazers have hosted several other potential first-round targets, including Liam McNeeley, Asa Newell and Jase Richardson, among others.

Dublin, Ohio is planning a new multi-use trail, the Dublin Signature Trail, spanning the city east to west. The trail will be wider than existing paths, featuring amenities like lighting, benches ...

The $2.8 million Sweeney Trail extension will offer a safer path for walkers and cyclists, connecting key parks and opening access to regional and state trail systems.