Summer is here and you need to keep your body temperature in control. Here are some yoga asanas that will keep you cool ...

Suffering from morning fatigue? Try to add these 10 simple yoga poses to your routine to help your body get instant energy.

Tired of dealing with morning fatigue? Try to add these 10 simple yoga poses to your daily routine to feel energized ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Trish Sexstella of Meta Soul Yoga Studio runs a monthly goth yoga session at the No Class bar on Cleveland’s West Side. No Class’ owner, Emma Jochum, had the idea in 2017. Sexstella has added ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

UCF's chapter of Tridelta hosts it's first-ever puppy yoga class to raise money for St. Jude Children's Hospital.

There's no guaranteed way to prevent glaucoma, but there are some things you can do to reduce the risk and slow its ...

To encourage the adoption of animals in their shelter and foster connections between humans and their four-legged ...

Start your day feeling strong and flexible with this energizing 10-minute yoga flow! This session combines deep stretches and ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Fisher, a resident of Poplar, has been with Runa Yoga since 2022 and purchased the business in June 2024. Seeking to sink ...