When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

Your lunch might be feeding you a mouthful of microplastics with each bite. Here are some microplastic-prone foods that you ...

A warning has been issued to UK tourists after individuals in Spain allegedly took too much of a vitamin supplement ...

Metabolic syndrome is a serious health problem worldwide. Increasing evidence indicates that flavonoid-rich foods exert beneficial effects. However, the function of flavonoids in metabolic syndrome is ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

On the other hand, jaggery and sugar don’t dissolve capsaicin, but their sweetness offers immediate relief. “Your meal is ...

RELATED: Blueberries: The Little Blue Belly Fat Fighter 8. Avocado Guacamole lovers can fight belly bulge. Avocados have healthy fat. They reduce inflammation and prevent blood sugar surges, which may ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.