When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Hemp milk creamers are less common but provide a nutrient-dense option for coffee drinkers. Hemp seeds are rich in omega-3 and omega-6 fatty acids, which support brain and heart health.

UK holidaymakers soaking up the sun whilst popping potent supplements could also be putting themselves in harm's way ...

Six nutritionist-backed vegan breakfasts — each ready in 10 minutes — that keep you full and focused well past mid-morning.

There's a lot of talk about the health benefits of seed oils like sunflower oil. Here's what dietitians want you to know.

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

A warning has been issued to UK tourists after individuals in Spain allegedly took too much of a vitamin supplement ...