While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you ...

Football has made Quinshon Judkins a star, but he's never forgotten what his parents taught him. Learn more in our Q&A with ...

Despite a growing need for tech skills, many parents claim coding isn’t taught in schools, research from the Raspberry Pi ...

We want to bring back that locker room feeling of fraternity we lost when we stopped playing organized sports.” ...

The United Way of Northwest Michigan received nearly $267,000 as part of a $2.6 million state initiative to expand Family Child Care Networks, providing home-based child care providers in ...

10 Greatest James Bond Stunts Of All Time, Ranked Bond vs Jaws in Moonraker Bond escapes via the crocodile bridge in Live and ...

The hard work was finally rewarded after Johnson’s junior year, when he skyrocketed by several inches. He took off as a ...

Parker's victory arrives less than eight weeks since falling and breaking her right clavicle while jogging, one day after ...

A team led by Dr Leonie Kausel, a violinist and neuroscientist at the Pontifical Catholic University of Chile and the Universidad del Desarrollo Chile, tested the attention and working memory of 40 ...

Former MLB World Series champion Ryan Klesko now helps kids reach baseball’s elite amateur levels. How? A personalized ...

Ready to run farther and faster? These plans can change the performance of both beginners and experienced racers.

Science meets speed in a bold new way: a few vivid words can make teenage soccer players sprint faster—instantly. The trick?