Check out these other 11 self-defense techniques everyone should know. When you’re being choked, aim for the thumbs (not the fingers), because the thumbs are what give an attacker grip.

In recognition of National Safety Month, Haywood Regional Medical Center invites the community to a special Lunch & Learn event focused on personal safety and self-defense.

Vince Colcol, owner of Stronghold Eastlake Jiu Jitsu, led the workshop, teaching the children basic attack and defense moves. "One, it teaches them self-defense. It also gives them a sense of self ...

Participants can expect to learn various techniques and strategies to protect themselves in potentially dangerous situations. Instructors will cover basic self-defense moves, such as: punches, kicks, ...

No matter your age, ethnicity, race, size, sex, or gender identity, learning self-defense strategies ... to practice physical techniques in reality-based scenarios. Basic physical techniques ...

Central Indiana Police Foundation Instructor Bud Lich shows us two basic self-defense moves and Carolyn Goldenetz of Damsel in Defense highlights safety devices that share your GPS location with ...

(WANE) – A martial arts school in Fort Wayne is again offering monthly self-defense ... at least 10 years old. Organizers said the classes teach situational awareness and effective techniques ...

Cocoa Beach Karate will be providing an assault prevention and self-defense seminar for kids at the Cape Canaveral Library on July 10 at 2 p.m. Kids are taught basic karate techniques like blocks ...

BRUNSWICK, Ohio -- To promote self-defense education and awareness, Cuyahoga Community College (Tri-C®) is offering training in August for women with little to no experience. The Rape Aggression ...

Learn some basic self-defense techniques in our personal safety class ... The next training is scheduled for 5 to 8 p.m. on Monday, March 10, in the Off-Campus Housing Office, McCoy Hall, Terrace ...