Check out these other 11 self-defense techniques everyone should know. When you’re being choked, aim for the thumbs (not the fingers), because the thumbs are what give an attacker grip.

Vince Colcol, owner of Stronghold Eastlake Jiu Jitsu, led the workshop, teaching the children basic attack and defense moves. "One, it teaches them self-defense. It also gives them a sense of self ...

Participants can expect to learn various techniques and strategies to protect themselves in potentially dangerous situations. Instructors will cover basic self-defense moves, such as: punches, kicks, ...

No matter your age, ethnicity, race, size, sex, or gender identity, learning self-defense strategies ... to practice physical techniques in reality-based scenarios. Basic physical techniques ...

Central Indiana Police Foundation Instructor Bud Lich shows us two basic self-defense moves and Carolyn Goldenetz of Damsel in Defense highlights safety devices that share your GPS location with ...

BRUNSWICK, Ohio -- To promote self-defense education and awareness, Cuyahoga Community College (Tri-C®) is offering training in August for women with little to no experience. The Rape Aggression ...

Cocoa Beach Karate will be providing an assault prevention and self-defense seminar for kids at the Cape Canaveral Library on July 10 at 2 p.m. Kids are taught basic karate techniques like blocks ...

Registration is required for the two sessions on Tuesday, July 18 from 10 a.m. – 12 p.m. and Wednesday, July 26 from 5 p.m. – 7 p.m. Learn basic self-defense techniques, verbal confrontation ...