RBC Brooklyn Half Marathon will be held today, taking an estimated 28,000 runners on a route past some of the borough's most famous locations.

In the RW+ video How to Master the Half ... miles per week. You’ll do some gradually longer segments of running slightly faster than your usual pace to give you the stamina you’ll need to ...

It’s truly assuming you’ll find that average pace from mile 1 to mile 13.1. Example: If you want to finish a half marathon under 3 hours you’ll see that a 13:40 pace is the goal. Or if you ...

After all, in order to run a half well, you need to push your effort and pace for a full 13.1 miles. “The goal of half-marathon training is to extend your stamina at threshold intensity ...