Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves ...

There’s a reason we’re all currently obsessed with magnesium and vitamin D. They are essential in many processes within our bodies, but many of us are deficient in them. Dr Álvaro Campillo ...

Learn why you can trust us. For many women, a balanced diet provides the essential vitamins and minerals needed to stay healthy. But sometimes a multivitamin can be a smart addition to your routine.

For some, it could be genetics or a hormonal imbalance, while others may experience hair fall due to a vitamin deficiency. In most cases, a balanced diet full of vitamins and minerals can help you ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

What does a tickle in the throat indicate? A tickly throat can have many causes, including postnasal drip, allergies, sinusitis, dehydration, and asthma. A tickly throat can have many causes ...

3. Bone pain Vitamin D plays a crucial role in calcium absorption and bone metabolism, and a deficiency in it has been linked to an increased risk of developing bone diseases such as osteoporosis. ...

A FORMER Towie star has been taken to hospital and hooked up to a drip after falling ill. Yazmin Oukhellou took to Instagram to reveal she was suffering badly from food poisoning after eating a ...

To learn how to properly incorporate it into our routines, we spoke with seven skin care experts and tested a handful of formulas to curate this edit of the best vitamin C serums out there.

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

“Drips aren’t necessarily better, they’re just a different delivery method,” Melissa explains. “Topical skincare directly targets the surface of the skin. Ingredients like Vitamin ...

A meta-analysis by the Indian Council for Research on International Economic Relations (ICRIER) suggests that one in five Indians suffers from extremely low levels of vitamin D. While the incidence of ...