Postpartum depression, a serious mental health condition,​ isn't just something new moms​ can struggle with — studies show new dads can also be affected.
Recent study shows alarming links between retirement and depression, with expert advice on recognizing warning signs and finding healthy alternatives to alcohol
People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also taking creatine compared with those on a placebo
Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that by making small, consistent changes, you can regain a sense of control over your mental health and improve your health.
A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle may also confer beneficial mental health outcomes. The small trial demonstrated how adding creatine to a course of cognitive behavioural therapy can lead to greater
Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.
More and more young people are struggling with their mental health, especially boys and young men who may not open up about their struggles as easily as girls.
Johnson & Johnson has announced the FDA’s approval of a first-of-its-kind, esketamine nasal spray called Spravato for the standalone treatment of major depressive disorder (MDD), PTSD, and similar psychiatric conditions.
Since October of 2023, we have been witnessing a live-streamed genocide. To get a front-row seat, all we have to do is turn on our cell phones. A few
A team of US-based scientists have found "a probable causal connection" between a form of bacteria found in the human gut and the onset of depression.Carried out by a team from Harvard University and Massachusetts General Hospital,
How the internet diagnosed the entire world with autism and ADHD - Autism and ADHD diagnoses are spiking. But some psychiatrists argue we’ve reached the point of ‘overdiagnosis’. So, how did we get here,