Join us as we unfold Delta Burke’s weight loss journey to living a happy and healthier life. Read about her journey and how she shed pounds.

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

That could be through habit-forming actions to help improve your daily movement, or by achieving your weight loss goals.

Common weight loss injections include semaglutide, tirzepatide, and liraglutide. In conjunction with a diet and exercise program, these medications may help you reach your weight loss goals.

24, 2025 — Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that ...

Wake Forest University is launching a new osteoarthritis study and they’re looking for volunteers to participate.

There’s one guarantee that comes with every new year (other than failed resolutions): the influx of quick-fix, gimmicky ads ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

SPONSORED – Crystal Swanigan had experienced thyroid problems, bloating, brain fog, fatigue and many other issues including obesity, before encountering Simply Health. It was not until one morning ...