To do planks, you use your own body weight as a resistance. Try weighted planks to make the exercise more challenging. But start with a light weight to avoid injuries.

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Novo Nordisk (NYSE: NVO) stock had a Monday to forget, as news from a top rival dampened sentiment on the Danish ...

A recent report about the Kansas City Chiefs tight end stated that he slimmed down quite a bit for the upcoming season after ...

New research suggests a link between some weight loss drugs and potentially blinding eye diseases. That risk is especially high for older adults. A recent study found that older adults with diabetes ...

“I could never go and say to him, ‘You’re overweight,’” said Arnold, who shares Christopher, Patrick, 31, Katherine, 35, and ...

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Travis Kelce has prioritized training this offseason, which has led to some impressive weight loss for the Kansas City Chiefs ...

Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.

While some compounding pharmacies have stopped making alternatives to Wegovy and Zepbound since shortages were declared over, ...

Two years ago, 10-year-old Bo Bratschie experienced weight loss and high fevers, leading to many hospital visits before being diagnosed with Crohn's disease at Nationwide Children's Hospital in ...

Rebel Wilson has spoken about her weight loss journey and health over the years. Here's everything Rebel Wilson has said ...