New research reveals how many steps can really protect your health, though for weight loss Adding a fast burst of walking ...

The best duvets for hot sleepers can help regulate your body temperature, whether that’s in the depths of December or during ...

Yoga is a great way to start your day. It is not too intense and helps you shed your fatigue and grogginess. Here are some ...

Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples ...

Just one restless night can mess with your health more than you think. Here are eight simple yet powerful habits to help you hit that golden 8-hour sleep mark, consistently., Health, Times Now ...

Every day, new beauty products land on my desk and it’s my job to dive in and figure out what’s worth your time, energy and ...

“I recognize the pros and cons of the leaderboard,” says Mike Dostal, 46, a Hydrow athlete and nationally ranked rower and ...

With the help of a couple walking enthusiasts, the team at Peak devised a 7-day walking challenge that anyone can use.

Celebrate Christmas about five months ahead of time with events at The Florida Mall, Margaritaville, Avalon Park, Orando ...

The Hydrow Wave is an indoor home rowing machine with WiFi, Bluetooth, and subscription workouts with trainers. This review ...

A lot of the exercises you might typically see in ab workouts include sit-ups and crunches, which mainly target the outer abdominal muscles. In this five-minute workout, Pilates instructor and ...

Gwyneth Paltrow wore denim shorts, a polo shirt, and flip-flops while cooking in an Instagram video. The combo of denim ...