Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

OVER 40 per cent Brits may not know that a common ‘silent killer’ condition is the leading cause of strokes, a charity has warned. There are 1.4 million stroke survivors in the ...

Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...

Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of athleticism.

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

The SMART (Small Aspect Ratio Tokamak) reactor – an experimental fusion device designed, built and operated by the Plasma ...

Apart from palm saplings in tin cans and the olive shoots in the garden of his mud-brick dwelling, there is very little Hajj ...

BUSY parents are struggling to find time for exercise – with 71 per cent hunting for micro-workouts they can fit around chores. Research of 2,000 mums and dads with kids under 18 found 47 per cent ...

If you are going to work for or provide support in the new Trump administration it is not a job requirement that you are an ...