If you are vegan and have been thinking about how you can build your diet plan, worry not. Nature has its own way of packing ...

The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

Many vegans meet their nutrient needs through a well-planned diet (and B12 supplements), but global data show that key ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

New vegans often worry about certain nutrients. Dietitians explain why each matters and share practical fixes, so plant-based ...

The NHS has issued a warning about the frequently overlooked symptoms of vitamin B deficiency, noting that it's not just as ...