Having good grip strength can help you open jars and carry groceries. That’s why I tested this $26 strengthener to see if it actually works.

Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual benefits and risks you should know about.

The Merach mini stepper is a straightforward piece of equipment: two foot pedals connected by hydraulic resistance cylinders, with adjustable tension and a simple step counter. Assembly takes fewer ...