Join us on an epic primitive survival build as we construct the most modern water slide leading into a breathtaking swimming ...

Watch as we embark on a 35-day journey to dig and construct one of the most creative swimming pools ever, surrounded by an ...

The boys and girls swimming and diving teams will enter this weekend’s Cape & Islands League Championship with plenty of ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

The Laramie boys swimming and diving team won five events during the Class 4A Duals on Friday in its home pool.

DUNKIRK — Micah Johnson, Nolan Wilczewski and Landon Johnson won two individual events each to pace the Olean High boys swimming and diving team to a win over Dunkirk on ...

As the Richmond area’s high school swim season hits its stride this winter, some athletes share they tips to maintain a ...

For close to a decade now, Lake City Elementary School has sent its fourth-graders to the Cadillac Area YMCA for swimming ...

Cormorants chase prey, while anhingas wait motionless. Their metabolism differences may offer insights into human physiology ...

Swimmers undergo rigorous training to enhance lung capacity and master techniques for optimizing oxygen utilization. By rehearsing breath holds under various conditions, swimmers ensure peak ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...