Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Health halo foods are foods that seem nutritious but might be a bit misleading. Learn how to recognize these food types and groups in the grocery.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

It's not exactly news that junk food isn't healthy. What may be surprising is exactly how pervasive ultra-processed foods (UPFs) have become and what harm they're doing. This includes some foods ...

Dr. Sethi ranks common foods for gut benefits, revealing which everyday choices support or harm your digestive system.

Boost your skin, immunity, and overall health by adding these 6 everyday foods to your diet, each packed with 100 percent of essential vitamins and minerals.

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Limiting processed foods, as well as foods high in salt, sugar, or unhealthy fats, can help you ward off age-related health risks.

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, glowing skin, and boosted energy.

The majority of children’s diets in the US consist of ultraprocessed foods, which a growing body of research suggests can lead to metabolic diseases and other conditions.