Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Are avocados good for you? Do eggs raise cholesterol levels? The answers suggest that these foods — and six other yummy options — get an unfair bad rap.

Certain fruits, vegetables, and other foods can help support kidney health and make it easier for your kidneys to perform their function of clearing waste and excess fluid from the body. Consuming the ...

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for a science-backed health kick.

BOULDER — At Nude Foods Market in Boulder and Denver, the food is, well, nude. And so is the packaging. The food is fresh, healthy and free of chemicals, preservatives and additives — plus, it’s ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid if you're trying to get fit.

Health halo foods are foods that seem nutritious but might be a bit misleading. Learn how to recognize these food types and groups in the grocery.

Dr. Annie Fenn, author of “The Brain Health Kitchen,” joins TODAY’s Jenna Bush Hager and guest co-host Maria Shriver to talk about foods that help promote brain health and prevent cognitive ...

Experts discussed how capsaicin in spicy food may help with weight control and heart health. They also revealed the best ways to start consuming hotter foods.