Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Dan Buettner, longevity guru, reveals his findings that people who often reach 100 years old share a common dietary trait: ...

You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based foods. When building your healthy eating plan, you’ll want to focus on whole foods that give you ...

It may promote stronger bones and a healthier heart. Some research suggests that adding natto to your diet can offer numerous health benefits, such as supporting the immune system and improving ...

Abu Dhabi prioritised the distribution of food and medicines as the world shut ... "However, our leadership's message was unambiguous: Prioritise health and sustenance." Al Blooshi elaborated ...

April 11, 2025 • Mental health therapists at Veterans Affairs should begin sessions with patients saying they are in a shared office space, a memo obtained by NPR says. Trump's back-to-office ...

This sandwich is not only easy and quick to prepare but also a great way to incorporate beetroot into your diet, especially if you or your family ... But can it also lead to health problems? This is ...

The James River Batteau Company, an outdoor recreation-meets-historical tour business, has designed a dinner cruise that honors the resilience and culinary ingenuity of enslaved boatmen The long ...