Explore the hidden dangers of excessive yawning and sleep deprivation. Learn how insufficient sleep can affect your health, behavior, and cognitive functioning, and discover expert recommendations to ...

Children’s mattresses and bedding contain toxic flame retardants and other chemicals linked to hormonal, reproductive and developmental harm, a new study found.

Grezlak hosts community sound baths once a month in Shrewsbury, which offer an introductory experience for $27 a person.

Efforts to protect Arizonans from extreme heat are beginning to run out of pandemic-era funding, and no other permanent state or federal funding streams exist to pay for these programs.

Nap time can be an incredible reprieve for new parents. It may enable them to get a bit of work done, or do whatever it is they need to in a short time frame when they are caring for their baby. We ...

If you’re noticing any of the following, it might be time to stop and listen to what your body—and mind—are trying to tell you. Here are 15 signs you could be repressing trauma, and what to do about ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Almost half a year into the dispute, eight striking Kaiser mental health workers wrapped up a hunger strike as broken-off ...

Some homeowners are so riddled with debt that they have trouble sleeping at night. And only a third are taking a strategic approach to corralling their finances, according to a new study. The survey ...

Many of us know that avoiding smoking and vaping are key to protecting our hearts, but more habits can harm our heart health that we may not realize—and not all of them are within our control, ...

Osaka researchers discover that controlled natural light before waking helps reduce sleepiness Too much early light can ba ...

As the number of German visitors to America drops, here are some steps to ensure your digital security and personal safety. #EuropeNews ...