The brain remains highly active during sleep, and mapping this activity can reveal early signs of neurological and sleep ...

Anxiety, depression and poor sleep are closely linked, and in many cases, the underlying sleep disorder remains undiagnosed – ...

A recent study reveals a significant link between insomnia and reduced quality of life in adults with ADHD. The research ...

In a separate study, a group found that exercises like yoga, tai chi and jogging can help with treating insomnia.

Recent research explores whether women truly need more sleep than men, revealing that while women may sleep longer, societal ...

Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an ...

Each morning, your brain undergoes a precise sequence to shift from sleep to wakefulness, reorienting you to the world.

A sleep apnoea detection feature has been launched by Apple in Australia supported on Apple Watch Series 9, 10 and ... Read ...

Sleep difficulties change through a lifespan and tend to be influenced by both physiological and psychosocial factors (eg reproductive hormones).

Scientists have developed a long-acting injectable treatment combining levodopa and carbidopa, the two medications used to ...

Obesity fuelling UK’s sleep problems as apnoea cases soar by 214% in decade - Sleep apnoea is a sleep disorder that causes repeated breathing interruptions during sleep ...