Sleep is crucial for overall health and wellbeing, and it's also important for maintaining a healthy heart. An expert has ...

Even a brief sleep can help the brain tackle more challenging tasks, say researchers in Germany who have demonstrated that people who take a 20-minute midday nap are more likely to get a sudden ...

One British & Irish Lions player started off on a bad note with his captain Maro Itoje after arriving late in Australia.

New mum, Amy Dyer, 37, thought her severe fatigue and headaches were 'baby brain' until a terrifying nocturnal seizure led to ...

Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

The aging population is growing globally, making healthy aging a critical public health goal. Emerging evidence suggests that ...

It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

Here's 7 life-saving tips every dog owner should know during a heatwave. Understanding overheating warning signs can prevent a medical emergency. Early signs include frantic panting, excessive ...

Baby sleep products have a long history of recalls by the Consumer Product Safety Commission, from banned drop-side cribs and crib bumper pads to deadly inclined sleepers.

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Around 40% believed late-night snacking or eating certain foods could lead to tossing and turning all night. Most blamed sweets, spicy food and dairy for their nighttime woes. Only 5.5% of ...

Even people who can’t nap on planes are managing to get hours of sleep with this travel neck pillow. The comfortable and ...