Gray divorce is reshaping families, leaving adult children to navigate grief, lost traditions, and self-doubt. Explore how ...

This holiday season, I’ve been thinking about sharing the spirit of giving with others—specifically, about the joy of giving ...

Whether you find the holidays stressful, joyous, or both, it is important to be mindful about taking care of yourself.

They tear your heart apart when you most need them and leave you home alone to figure it all out. It’s why each year, I ...

You are dating someone new. He is handsome, charming, and successful. Your friends and family describe him as “too good to be ...

It may be confusing to be with a certain type of partner. They claim that they love you, but their actions say otherwise.

Maybe your introversion is hardwired, or perhaps you were a traumatized child who didn't learn the "hidden curriculum" of ...

Even the strongest relationships can crumble when toxic patterns go unnoticed—here’s how to identify them before it’s too ...

Given the vast scope of this issue, it's surprising that we have a limited understanding of what preserves and enhances ...

Research on love tends to focus on the factors in adult relationships. A new study on the early roots of relationships ...

We may think of therapy as primarily challenging our thoughts and planning behaviors. Yet, psychotherapy (since Freud, Rogers ...

Emotion regulation is a universal challenge for adults and children alike and the primary reason why individuals seek ...