Exercising is one all-important way to improve your cardiovascular health, now an expert has shared top work out tips that ...

Generally, adults should be aiming for seven to nine hours sleep each night, whenever possible. Making quality sleeping a priority in your life could help keep your body, mind and heart healthier.

The majority of people, 57%, feel uncomfortable using their workplace bathrooms, with one in 10 avoiding it altogether. While ...

EastEnders' Elaine Knight is set for more health woes after she suffers a double heart attack in upcoming scenes on the BBC ...

US Marine Clint Emerson shared this top six tips to improve memory retention – and joked 'you'll be Jason Bourne before you ...

Alcohol can have a serious impact on the body, with a GP explaining how many drinks it takes for the average person to ...

Heatstroke can be life-threatening, and as temperatures continue to climb across the UK this week, being aware of the ...

If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or ...

Women who slept more than nine hours were found to have an even higher 41% risk of mortality compared to those with normal sleep duration. Researchers highlighted that getting between seven and eight ...

GB News is set to launch a new live nightly show in the US, presented by Bev Turner, marking a significant expansion for the ...

Some parts of Surrey will head to the polls to cast their vote in July. Three by-elections will be taking place for Surrey ...

Approximately 190 apartments and 110 houses could be built at the site of the former technology office block by new owners, Berkeley Homes. Planning documents reveal the apartment blocks could be up ...