People ride bikes for different reasons. Whether you’re a roadie, gravel grinder, mountain biker, triathlete or casual ...

I think sports in general and, to some extent, cycling in particular has an obsession with glorifying pain and suffering. I’ve always had some disdain for this because riding a bike is something I do ...

We've got the details on exactly how to master this move..

While Trek’s Checkmate goes all in on racing, the Checkpoint is free to become a gravel bike built for adventure. And multiple updates for 2025 express that. “Puts you in a more relaxed upright riding ...

Expert guidance on how to prevent flat tyres, plus how to take care of your spare tubes so they're in good shape if you do.

Whether you are new to cycling, or simply buying a new bike online, these expert sizing tips will help you get the right fit.

So you think you’re getting fast? Ever wonder how you’d fare against a Tour de France pro? Now you can see for yourself. We’ve taken a look at some key performance metrics, including a pro’s average ...

FNB Wines2Whales is one of South Africa’s most iconic mountain bike stage races. If you’ve done the race, you’ll also know how much fun it is. Over three days, from Lourensford to Hermanus, or vice ...

Brand new stages, a new host venue, and over 300 kilometres of new trails never used by the race before make up the route of the 2025 Absa Cape Epic announced in Cape Town today. On a course designed ...

Riding a bike is for every one. No matter your fitness or skill level, pedalling two wheels offers a solid way to get and stay healthy. In fact, there’s a saying among medical (especially orthopaedic) ...

Kevin Vermaak, the founder of the Absa Cape Epic, has launched a new gravel event for 2025. Vermaak, who eventually sold the Epic to the US-based Ironman group and then continued as a consultant until ...