For many women, the menstrual cycle brings a combination of physical discomfort, emotional sensitivity and fluctuating energy. From cramps and fatigue to heightened stress, it can be a time that feels ...

New research from Harvard suggests drinking coffee on a daily basis might be doing more than keeping you alert ...

If you’re looking for someone to blame for the current cottage cheese shortage, look no further than Ms Frankel ...

What you eat can play a key role in helping manage menopausal symptoms. Here's why octopus offers a bounty of health benefits ...

Peloton trainer Hannah Corbin is redefining what healthy looks like and using her platform to empower others living with ...

Comedy icon Magda Szubanski has revealed she’s battling stage 4 mantle cell lymphoma, a rare and aggressive blood cancer Australian actor and comedian Magda Szubanski has revealed she is battling ...

As the weather cools, and we slip into slower mornings and early evenings, it’s the perfect time to prioritise mindfulness: pause, reflect, and reset. Contrary to some viewpoints, mindfulness isn’t ...

Lindsay Lohan wants the world to know she hasn’t had a facelift, she’s just been taking better care of herself Lindsay Lohan is no stranger to the spotlight. From her beginnings as a child star in The ...

Let’s be honest: women are being failed by the health system. Despite making up more than half the population, only about 3 per cent of healthcare research and innovation funding globally is dedicated ...

Most sports supplements and bars aren’t built for women, but a select few are. Here’s five key ingredients you should look for when you're browsing the aisles As a quick stroll through the health food ...