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When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

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Turmeric, sometimes called golden spice or Indian saffron, is a plant native to Asia and Central America. It’s part of the ginger family and is the main ingredient in curry powder. Turmeric is ...

If you’re a foodie who loves to travel, there’s a good chance you’re a fan of street food. Some of the world’s tastiest dishes and snacks are served from pushcarts, food trucks, kiosks, or holes in ...

Ground cover plants are a type of plant that’s naturally low-growing, meaning they spread out rather than growing up, to create a pretty carpet of leaves and flowers across your garden. The idea is ...

From the frenetic streets of Ho Chi Minh City to the serene temples of Japan, Asia is so bursting with adventure, beauty, and spirituality that it’s captivated travellers for millennia. Covering ...

Creative writing submission from the Rest Less community – submit your entry here. This morning I needed to pop to the post office when walking the doglets. Unfortunately, when I got there, I saw a ...

Creative writing submission from the Rest Less community – submit your entry here. I love April. It’s a season where, with its sunshine and showers, you see amazing growth in the garden. It’s like a ...

Hypothyroidism is a condition that occurs when the thyroid gland doesn’t produce enough hormones. Due to their role in metabolism, having low levels of these hormones can cause symptoms like fatigue ...

“I’m very glad that I didn’t start writing in my 20s,” says author Kit de Waal. “Some people have got what it takes to write profound things in their 20s. People like Sally Rooney. But I am not that ...

Pension savers who have several small pensions soon could see their savings automatically consolidated under new government plans. There’s currently an estimated 13m pensions worth less than £1,000 ...