New runners tend to ask me, “What’s the best running shoe?” My answer: it all depends on the runner. Maybe you’re training ...

Shortly after Samsung’s Galaxy Unpacked event in New York, I had the chance to participate in a dedicated Health Immersion ...

The best foldable treadmills are great for walking and running in small spaces. They're portable, have an incline, are ...

How to do the Norwegian 4x4 training method designed to boost VO₂ max, improve cardiovascular fitness, and even increase longevity and lifespan ...

You don't have to load up the bar to build major muscle with this joint-friendly, bodybuilder-approved training technique.

Training for the MDS means more than just running a lot. You’re preparing your body to carry gear (Trek excluded) across ...