Chattarpur Wale Guruji, also known as Nirmal Singhji Maharaj, shared powerful life lessons rooted in simplicity, gratitude, ...

Here are Happy International Yoga Day Wishes, Images, SMS, Quotes and short message the can help you celebrate the day with your loved ones.

The happiest people among us know that certain phrases can shift the energy in the room, so they choose the ones that bring ...

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

While gratitude is the antidote for resentment and cynicism, maintaining an attitude of gratitude is not easy. Here are steps ...

Hope is considered a 'powerful emotional force' that gives life meaning, exceeding the benefits of happiness or gratitude, a ...

We often hear that gratitude can change your life—but how exactly? The secret lies in making it a practice, not just a ...

Hope isn’t just about wishful thinking—it’s a unique emotional experience that may be more essential to well-being than happiness or gratitude.

A stronger immunity, better sleep, even a longer life — could the key to better health be as simple as a little gratitude?

The Islamic New Year, or 1 Muharram, marks a time for Muslims to reflect on the Hijrah and their own spiritual journeys. It's ...

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...