News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

It’s not only about being outdoors, but developing a connection to the Earth and attention to the spaces where outdoor activities are practised.

New research strongly suggests policymakers should view outdoor recreation spaces not as luxuries but as essential public ...

Risk cannot be completely eliminated from outdoor sports and recreation, but there can be great social and personal benefit from participating in these types of activities. Instead of a high-risk ...