A Texas measles outbreak has doubled in the last week to 124 cases, state health officials said Tuesday, a day after they ...

People slept for an average of about 45 minutes longer each night in the industrialised societies, the research found, for a ...

Taking melatonin could help night shift workers avoid cancer, researchers said Monday.

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...

Spring forward, lose sleep.” That’s how parents tend to think about the start of Daylight Saving Time, when the clocks spring ...

For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according to a ...

Night shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin ...

Discover the surprising ways eating after 8 p.m. affects sleep quality, metabolism, blood sugar, weight management and ...

We know that working the night shift can be harmful to the body. But a new study in the British Medical Journal shows taking melatonin can reduce the damage. People who work the night shift have a ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...