Have you experienced pain or tingling in your hands or feet? Those are signs of possible neuropathy, “a general term for ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

Discover the 5 exercise mistakes that accelerate aging more than cigarettes. Learn how improper workouts damage your body and ...

Walking is an effective, low-impact exercise that can significantly improve blood sugar management for those with diabetes or ...

Diet and exercise can help prevent or slow the progression of muscle loss in older adults. Consuming a sufficient amount of ...

However, as reported by Everyday Health, a recent study suggests that for the elderly, regular exercise alone is not enough to lower the risk of Alzheimer's, they also need to reduce their sitting ...

Diabetes is a chronic condition in which the body is unable to regulate blood sugar levels due to insufficient insulin ...

Australian researchers find people with type 2 diabetes could benefit from mindfulness practices. These findings were based ...

A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in ...

Hollywood star Tom Hardy (47) drew attention from many when he confessed his health condition in a recent interview with a ...

The New Balance Leather 928V3s are a great walking shoe for women over 50 because they feature motion control stability technologies, which help control rear-foot movement for enhanced support.

NHS says almost a million people have started its app-based coaching scheme with free Fitbit-style activity monitors which ...