For example, a young athlete who exercises daily won’t need to expend the same amount of energy during a brisk walk as an older, sedentary person. For most healthy adults, MET values can be ...

This article examines the definition of physical activity, the benefits, and risks, how to modify activities, examples ... rank above 6 METs. The benefits of physical exercise are well known ...

Men who participate in high-volume endurance exercise have greater atherosclerotic risk vs. nonathletes and women who ...

and produced charts of their MET measurements. These include household tasks like some types of cleaning, as well as activities that you may not think of as exercise, like playing golf or working ...

An increase or decrease in METs burned through running produced ... exercise stimulates more "afterburn" than moderate exercise, for example. He also notes studies that have found that post ...

The Mets have ensured they will have a solid option at third base next season by exercising infielder Asdrubal Cabrera's $8.5-million option. The team also picked up lefty reliever Jerry ...