Magnesium is a mineral that’s taken for granted. While it has an important role in over 300 bodily functions, many don’t realise that a simple practice like applying magnesium oil to the soles ...

Magnesium is an essential mineral that supports hundreds of enzyme reactions that keep our body functioning properly. If you're not getting enough of this nutrient — which many Americans don't ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

When activated by conventional explosives, the magnesium hydride underwent rapid thermal decomposition, releasing hydrogen gas that ignited into a sustained inferno, the researchers said in a peer ...

Overview: Magnesium salicylate is taken to help relieve minor aches and pains. Common side effects may include nausea or an upset stomach. Serious side effects are less common, but may include ...

You can take magnesium supplements at any time of the day, but depending on what you’re taking them for, you may want to have a specific schedule. Consistency may be more important than time of ...

Magnesium is a veritable workhorse among the minerals your body needs. You need it for muscle function, normal heart rhythm, blood glucose control, nerve function, to transport other minerals ...

Magnesium supplements can seemingly do it all. This wonder nutrient is responsible for more than 300 bodily functions, but many people do not consume enough magnesium – particularly women and ...

Magnesium is an essential mineral that supports numerous body functions such as promoting heart health, managing blood pressure, and maintaining the health of bones. Sadly, we often find that ...

Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Magnesium is an essential mineral in the body that plays ...

Magnesium, a necessary mineral, is crucial in enhancing general health. It is involved in over 300 biochemical reactions in our bodies, controlling a range of functions like muscle and nerve ...

High magnesium levels (hypermagnesemia) can result from taking too many magnesium supplements. It can lead to lethargy, gastrointestinal symptoms, low blood pressure, and cardiac arrest.