Think you can probably wing it at the store? Well, keto dieters are required to give up almost all carbohydrates, and guess what: Carbs are in a lot of foods, including those you'd never suspect ...

But, this time around, I also created a grocery list for y'all! If you want to see more meal prep ideas on my channel, be sure to LIKE and COMMENT. Thanks for Subscribing and Liking my Videos!!

It's not really a diet at all. That's right, you won't be counting calories or tracking macros on this plan ... and a ...